Update 12/04/2009

6.30 am minum milo n JM2 (1st day)
8.30 am mihun grg 1 pinggan + cocoa collagen 1 mug
11.30 betik 1 potong
1.30 pm kopok lekor 4 ketul + kelapa jelly 1 gelas
5.00 pm roti butter 2 kpg
9.00 pm nasi 1 pinggan + ayam n sayur cmpur grg kunyit