Wednesday, April 15, 2009

Update 14/04/2009

menu aper today..x workout sbb xsmpat.. bgun lewat gara2 amalin asik ngigau mlm td.. ngntuk.. hu hu..

8.30 am roti butter 2 kpg + cocoa collagen 1 mug
11.30 am epal hijau 1 bj
1.30 pm ice cream 1 btg (he he.. trliur tgk member mkn) + roti hotdog 1.
5.00 pm roti hotdog 1
9.00 pm nasi 2 senduk kecik + sayur buncis + singgang sotong + aym grg skit


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